A month or so ago, a friend told me that she had picked some wild hops, dried them and made a pillow with them as a cure for insomnia.

So being unable to resist being a copycat, I did the same. Mainly because I just loved the garlands or bines. But I couldn't leave them festooned across the potting bench forever, so I got my sewing box out. Here it is, ready for bed.

Hop pillow

I'll let you know how ...... zzzzzzzzzzzzzzzzzzzzzz.